Monday, August 29, 2011

Pliek U, Tradional Cook From Aceh



Pliek U is made of dried residu of coconut oil. This is really tradional food from Aceh. It's hard to find in other place. The smell and the taste of pliek u is a little bit sour and smell very specific.


How to make it :
1). 200 gr pliek u
2). young jack fruit
3). young papaya
4). young melinjo seeds (Gnetum gnemon)
5). melinjo leaves, chopped eggplant
6). 100 grams of peanuts
7). 100 grams of shrimp (must be really clean so we can get healthy recipes)
8). 3 stalk lemon grass, chopped stem, crushed ends
9). 15 pieces of lime leaves, finely chopped
10). 5 cloves shallots, chopped.
11). 2 cm galangal, crushed
12). 4 cups coconut milk
13). 1 ounce green pepper, roughly chopped
14). salt (it will better if we use Jodium salt, so "healthy recipes" can be served for the whole family.

Spices:
1). 6 dried chillies
2). 3 red chillies
3). 5 chilies
4). 3 cloves garlic
5). 5 cloves shallots
6). 1 / 2 tsp cumin
7). 1 cm ginger
8). 2 cm turmeric
9). 1 tsp coriander

Directions:
1. Soak pliek u with hot water 10 minutes. Drain. Wash with cold water. Drain. Blend until smooth.
2. Heat the water. Enter pliek u and spices added with salt.
3. put melinjo inside.
4. put peanuts and shrimp inside.
5. put the coconut milk inside.
6. put the vegetables that have been cut into pieces (do not be too rough) and all materials also.
7. Cook it until done.
8. Eat with hot rice and fried dried salted fish

Healthy recipes are ready to served.